Examine a burnout and recovery journey that prioritizes mental health and self-discovery. Recognize that everyone experiences depression differently and discover your purpose.
Even though I was acknowledging that anything was off for the first time, my attention was still on my task. I believed that I was essential to my team and could not fail them. Without me, my team wouldn't be able to function and would disintegrate.
In actuality, I was performing much worse and failing both my family and myself, which ought to have been my primary priorities. Although I was an excellent coworker at work, I took my frustrations out on my wife and kids at home.